Mental health issues are often misunderstood, stigmatized, and/or exaggerated within pop culture.

We seek to address these issues with authenticity and humor by referencing a variety of “nerdy” sources (movies, television shows, novels, games, etc.). Let’s increase our mental health awareness while having fun!

We encourage fans to embrace their interests and incorporate their passions into the healing process of therapy.

We want clients to feel like they can be open about how “nerdy” they are, without fear of judgment from their therapists. Likewise, we want therapists to get creative with their approach and use relevant examples with their clients!

Who says you can’t learn and have fun at the same time? That’s what Nerdy Therapy is all about.

Whether you’re sitting on the couch or in the therapist’s chair, we want to give you the ability to “level up”! Read our blog posts and follow us on social media to expand your knowledge on a number of topics.

You can join the “Nerd Herd” in a number of ways:

• Follow us on Facebook and Instagram.
• Share your idea for a future blog post. We’d love to showcase what you’re nerdy about!
• Subscribe to our e-mail newsletter to receive epic content! We’ll send you monthly digests, as well as the occasional announcement when something awesome is happening at Nerdy Therapy.
• Are you a nerdy mental health professional? We would love to showcase the incredible work you’re doing. Say “hello” to introduce your nerdy self!